Transtheoretical Model & Behavioral Change

Please provide a quick overview of a Transtheoretical Model that specifically outlines its key characteristics. There are known research studies conducted and some strong evidence of successful implementation of the principles of this model in the area of smoking cessation. Please outline and briefly talk about two of the required interventions applicable to each of the five stages of change of this model: pre-contemplation, contemplation, preparation, action, and maintenance.

Your response should be at least 200 words in length.