Cardiovascular Disease and Cancer Heart Attack

After taking the Heart Attack Assessment,

https://ccccalculator.ccctracker.com/

and for more information, you can use code “AHA022” if you want to create a “My Life Check” profile (not required)

https://www.heart.org/en/health-topics/consumer-healthcare/what-is-cardiovascular-disease/heart-health-risk-assessments-from-the-american-heart-association

Plan a heart-healthy behavior change based on your assessment by choosing one risk factor.

After researching your textbook, what did you learn about the risk factor?

Did you identify any strategies that you can apply to your daily life to reduce this risk?

Are there any changes you can make in your current lifestyle behaviors to control or lessen the risk factor?

List at least three practical strategies for reducing your risk.

Finally, compare your risks with those of other family members you are close to.

Understand Your Risks to Prevent a Heart Attack

This assignment should be a minimum of one page, double spaced.

These are the pages for the chapter

https://platform.virdocs.com/r/s/0/doc/585028/sp/50458766/mi/211400337?cfi=%2F4%2F8&fi=page-315&menu=index

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