current sources of stress
w.youtube.com/watch?v=vzrjEP5MOT4
address the following prompts:
- What are your current sources of stress? How might these stressors change over the next three to six months as you begin your new career?
- What are the positive and negative ways you deal with stress?
- What are your goals for improved stress management and what is your plan to achieve these goals? Incorporate at least two ideas from the posted resources.